We're here to help
Have a question, found a bug, or want to suggest a feature? Reach out
any time — we read every message and do our best to respond within a
few business days.
Frequently Asked Questions
Is my data backed up anywhere?
All your focus sessions, habits, and tasks are stored locally on your device. If you have iCloud backup enabled on your device, your data may be included in that backup automatically.
I deleted the app — can I recover my data?
Since all data lives only on your device, deleting the app removes it permanently unless it was captured in an iCloud device backup beforehand.
Does FocusGrove require an account or internet connection?
No. FocusGrove works fully offline and doesn't require sign-up, login, or an internet connection for any of its core features.
How do I turn off notifications?
You can manage habit and session reminders inside the app's settings, or disable notifications entirely in your device's Settings app under FocusGrove.
I found a bug. What should I include in my report?
Please describe what you were doing, what you expected to happen, and what happened instead. Screenshots and your iOS version are always helpful.